Do you find yourself rushing around in the morning, quickly getting ready, forgetting breakfast and running out the door praying you have everything you need? If so, you’re definitely not alone! A lot of folks wake up everyday to this mad scramble not realizing that with a little effort and some forethought, they could take their mornings back!

Oh February! The month many of us have already given up our once prized resolutions. All the brainstorming and announcing of new habits to come certainly feels fantastic initially! But, what is it about the thought of a year long goal that just does not hold our attention or motivation? Is it because it’s so far off and we feel we have plenty of time? Do we simply forget and get too caught up in our day to day? I don’t know, but what I do know, is that if you’re going to spend all this energy planning and getting excited, you may want to try something a little different and a lot more attainable!

Like most, I was once afraid to fail. Of course, this is totally understandable because most people want to win and failing is absolutely terrifying. And while winning is important, at what cost do we chase that score? Don’t get me wrong, I enjoy the rush and I want to be on top, but, always aiming for perfection can get exhausting.

Last year, after listening to a podcast by Amy Porterfield, I decided it was time to reframe my thinking around failure. I realized that failing simply means that there is more for you to learn and practice.

Happy New Years! Chances are you've already pondered resolutions, made plans for self-improvement and have maybe even written a list of things you will definitely get to this year.

Sadly, the stats show that we tend to lose steam by mid-February. With this in mind, why not invest in items that will help you stay on track the whole year!

As a leader of your company, it can be tough to manage everything. From all aspects of your business, to your own health and fitness, you may feel stressed and overwhelmed at times. From meetings, conference calls, client dinners, work trips, it’s a lot to deal with.

With all of these things going on, it’s very easy to let your fitness fall to the wayside while you power through but you can only do that for so long. Your health is the most important thing and without it, you will not be able to perform your best.